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The Protocol

Two months. Two capsules a day. That's the deal.

Adaptogens take time. Eight weeks is the floor for any honest comparison. Here's how we ask you to use them.

01

Weeks 1-4 · DAILY

Two capsules of DAILY in the morning, same time, every day. Don't add anything yet. The point is to see what a clear baseline feels like. Most people notice less mid-afternoon crash by week three.

02

Weeks 5-8 · Layer the fit

Now pick what your week is actually asking for. Add ONE blend at a time so you can tell what's doing what. Deep work block? FOCUS. Lights-out by midnight? SLEEP. Cortisol stuck on high? CALM.

03

Reassess

By the end of week eight, you have your own data. Keep the blends that earned their spot. Drop the ones that didn't. No upsell, no auto-add — your stack is yours.

Common questions

If you're going to ask, ask now.

Can I skip DAILY and start with another blend? +
You can — but you'll lose the baseline. The first four weeks are a measurement, not a sale. Skipping makes it harder to tell what's working.
What if I miss a day? +
Nothing breaks. Pick it back up the next morning. The point is consistency over eight weeks, not perfection.
Can I take more than two capsules? +
Don't. Each capsule is the clinical dose — doubling doesn't double the result.
Is this safe with caffeine, alcohol, or my other supplements? +
For most people, yes. If you're on prescription meds — especially blood thinners, immunosuppressants, or anything liver-metabolized — talk to your doctor first.
The Weekly

One email. One protocol note.

Sent Sundays. Short, actionable, never pushy. A practical note on adaptogens, dosing, or how to use your stack.

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