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Mushroom Library

What's in each fungus, and what it does.

Lion’s Mane

Hericium erinaceus

The cognition mushroom. Studied for nerve growth factor, focus, and a clearer mental gear.

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Reishi

Ganoderma lucidum

The calm mushroom. Bitter, ancient, and studied for stress, sleep quality, and immune balance.

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Chaga

Inonotus obliquus

The antioxidant mushroom. A dark birch conk studied for its unusually high antioxidant load.

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Cordyceps

Cordyceps militaris

The energy mushroom. Studied for oxygen use and endurance, without the spike of caffeine.

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Turkey Tail

Trametes versicolor

The immune mushroom. Among the most-studied fungi, rich in the beta-glucans PSK and PSP.

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Ashwagandha

Withania somnifera

Not a mushroom, but the adaptogen we lean on most. Studied hard for stress and cortisol.

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Ginger Root

Zingiber officinale

Not a mushroom either. The kitchen root we use as a digestive and anti-inflammatory support.

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